Marion General Hospital says they are here to help those who are determined to quit tobacco. Organizers said that participants in their free, six-week Tobacco Cessation program will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barriers to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options, motivational exercises and techniques for stress management.
Below are a list of sessions for 2016:
- Session One: January 14 to February 18
- Session Two: March 24 to April 28
- Session Three: May 5 to June 9
- Session Four: August 11 to September 15
- Session Five: October 13 to November 17
All sessions will be held at OhioHealth Marion General Hospital, 1000 McKinley Park Drive, Marion, Ohio 43302 on Thursdays at 5:30 p.m.
To register and for more information, call (740) 375.6055 or email [email protected].